Herb of the Day: St John’s Wort

HOTD St Johns Wort

Named after John the Baptist there are a number of theories as to why this plant has its name.  Some say it was his favorite plant, others say it is due to the fact that the flowers bloom around St. John’s Day and others state it’s because of the coloring of … Continue reading

February Item of the Month: Scout Out

Feb IOM blog

Happy February everyone! We are still in the depth of cold & flu season but we’re starting to see glimpses of Spring.  Here in Colorado, the robins are returning and trees have begun to bud (although we get most of our snow in the Spring so we know better than … Continue reading

FAQ- What decreases the effectiveness of herbal remedies?

faq-what-decreases-effectiveness

Herbs can be extremely effective and powerful blessings in our health journey. Useful for acute situations, chronic ailments, and everyday wellness.  At TriLight we’re often asked what may decrease the effectiveness of our herbal remedies. First of all, it’s important to make a distinction between herbal remedies and synthetic vitamins … Continue reading

Looking for Flu Relief?

Flu-Shot-3

If you’re looking for flu relief, or for an alternative to vaccination and the flu shot read on … The influenza virus causes what is commonly known as the flu. What’s interesting is that you may think you have just a cold because many of the symptoms are similar, however, … Continue reading