Top 5 Ways to Nourish Dry Winter Skin

5 Ways to NourishYour SkinThis Winter

Dry winter air is rough on your lungs, hair and especially skin.  Winter air dries the skin out unlike anything else, we’ve got a few tips to help keep your skin soft all winter long! 1- Nourish your skin from the inside with nutrition.  Drink plenty of water (a general … Continue reading

Herb of the Day: Slippery Elm

Slippery Elm

Slippery Elm has a fascinating history.  When settlers first arrived in America they discovered Slippery Elm as one of the earliest sources of food.  The inner bark is extremely nourishing and stays with you for quite a while.  In fact, George Washington and his troops survived off Slippery Elm during … Continue reading