Herb of the Day: Peppermint

HOTD Peppermint

Mint is perhaps the flavor most commonly associated with the Holiday season.  The aroma of mint is everywhere this time of year.  A couple weeks ago we mentioned that typically spearmint, not peppermint is used in culinary preparations.  Herbalists tend to use peppermint more frequently than spearmint for a number … Continue reading

Tips for Relief from Stomach Bugs

How To-Beat Stomach Bugs Fast!

It is the look and sound every parent dreads; a sudden pale white face, a groan and a full-speed run to the potty.  Stomach bugs have started going around in full force!  They seem to spread like wildfire as soon as the weather starts to cool off.   Fortunately there … Continue reading

Herb of the Day: Passion Flower

passionflower

Passion flower was commonly used as a sedative among the ancient Aztecs. You will often find the entire above-ground part of the plant being harvested and put to use. As a anti-spasmodic, it calms the central nervous system. As a sedative, it helps with sleep and restlessness. Let’s take a look … Continue reading

Herb of the Day: Chamomile {A Soothing Herb}

Chamomile

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile when he was feeling ill, it is commonly given to children for irritability or stomach … Continue reading