10+ Reasons to Love Ginger

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Ginger is a popular and well-known, albeit funny looking, rhizome found in kitchens and medicine chests alike.  With a long history of medicinal and culinary use, ginger has been well researched and is loved worldwide. Ginger Through History Native to Asia, documented use of ginger has been found as far … Continue reading

How YOU Use Them- Pregnancy & Nursing Formulas (Moms share how they have used TriLight’s Pregnancy & Nursing Formulas)

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As part of our “Item of the Month” this year we’ve been sharing a “How YOU Use It” post.  Many of our products are quite versatile and we love that you all help support one another by sharing ways you’ve found success with our formulas.   Obviously, our pregnancy and … Continue reading

Tips for Managing Morning Sickness

German Chamomile, Bottle of Morning Soothe, Pregnant Woman and Cup of Ginger Tea

Morning sickness and nausea are two components of pregnancy that many women struggle with.  The intensity often varies from virtually none of throwing up almost daily the entire pregnancy.  Typically occurring during the first trimester, the exact reason behind why women experience nausea during pregnancy is still up for debate. … Continue reading

Herb of the Day: Red Raspberry Leaf

Raspberry Leaf

Red Raspberry leaves are most well known among those in the birth community.  Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy.  This beautiful leaf is suggested to women as a uterine tonic to strengthen the smooth muscles of the uterus.  It is said that regular … Continue reading

Herb of the Day: Ginger

HOTD Ginger

It seems like the period of time from Thanksgiving to Valentine’s Day is full of food, sweets, and full bellies!  Fortunately, ginger is an excellent and easy herb to have on hand to help combat any digestive discomforts that might come into your home this time of year.  Widely available … Continue reading

Herb of the Day: Chamomile {A Soothing Herb}

Chamomile

Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile when he was feeling ill, it is commonly given to children for irritability or stomach … Continue reading