How to Incorporate Gut-Healing Foods Into Your Thanksgiving Meal

How to Incorporate Gut-Healing Foods Into Your Thanksgiving Meal

A freshly roasted turkey on the table, the Macy’s parade and football on TV, and all your loved ones gathered together.  Thanksgiving fills our hearts and homes with so much love and fun each year.  Unfortunately, this fun and festive holiday can also lead to sickness and upset tummies from … Continue reading

The Basics of Gut Health & Function

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  Gut health has been a hot topic lately.  It’s been covered on the medical shows on TV, on the front of New York Times bestseller books, and gut-friendly foods are gaining popularity.  Why has the gut gotten so popular lately?  Researchers are finding the gut is responsible for so … Continue reading

November Item of the Month: Tummy Plus

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November is here and that means Thanksgiving on the brain.  Holiday decorations are going up in stores, grocery stores are taking turkey orders and the big day will be here before we know it. Not only does November mean Thanksgiving (with the far too common post-meal stomachache), many stomach bugs … Continue reading

Homemade Herbal Valentine’s Ideas

HomemadeHerbalValentine's DayIdeas

With Valentine’s Day around the corner, we wanted to give you a few ideas of easy, homemade gifts to make involving herbs. Herbal bath “tea”- Combine herbs such as rose petals, lavender, chamomile, linden, dandelion, nettle, and sage into a reusable muslin bag.  These make a delightful addition in a … Continue reading