Top 5 Ways to Nourish Dry Winter Skin

5 Ways to NourishYour SkinThis Winter

Dry winter air is rough on your lungs, hair and especially skin.  Winter air dries the skin out unlike anything else, we’ve got a few tips to help keep your skin soft all winter long! 1- Nourish your skin from the inside with nutrition.  Drink plenty of water (a general … Continue reading

Herb of the Day: Marshmallow Root

Summertime begs for campfires and roasting marshmallows. Store-bought marshmallows are no longer made with marshmallow root but traditionally were. Marshmallow root is a favorite for digestive and respiratory complaints.

Summertime begs for campfires and roasting marshmallows.  Store-bought marshmallows are no longer made with marshmallow root but traditionally were.  Homemade marshmallows with the root are fairly easy to make following a recipe such as this.  Marshmallow root is high in mucilage which lends it as a favorite among herbalists for … Continue reading