FAQ- What decreases the effectiveness of herbal remedies?


Herbs can be extremely effective and powerful blessings in our health journey. Useful for acute situations, chronic ailments, and everyday wellness.  At TriLight we’re often asked what may decrease the effectiveness of our herbal remedies. First of all, it’s important to make a distinction between herbal remedies and synthetic vitamins … Continue reading

Herb of the Day: Kava Kava

Kava Kava

Kava is an herb that is widely used in many Island cultures.  This herb is generally turned into a beverage and consumed socially in these cultures, similar to the use of wine in French culture.  Many Island tribes have religious rituals surrounding consumption of this beverage as well; often believing … Continue reading

Why REST is so important- relax this Labor Day!!

Tips for rest and relaxation

Labor Day is coming up on Monday so we wanted to look at why is is important to get quality rest and ways to boost your ability to rest!  Hopefully you’ll have Labor Day off work and can enjoy time resting and relaxing.   Our society is becoming increasingly removed from … Continue reading