Tips for Managing Morning Sickness

German Chamomile, Bottle of Morning Soothe, Pregnant Woman and Cup of Ginger Tea

Morning sickness and nausea are two components of pregnancy that many women struggle with.  The intensity often varies from virtually none of throwing up almost daily the entire pregnancy.  Typically occurring during the first trimester, the exact reason behind why women experience nausea during pregnancy is still up for debate. … Continue reading

B-Fruitful

B-Fruitful

This month, in honor of our May Items of the Month, we’re going to take a break from Herb of the Day posts. We’ll be looking at 4 of our top selling Pregnancy formulas. Each week we’ll look at a different formula and take you from conception all the way … Continue reading

April Item of the Month- Sinus Minus

April Item of the Month Sinus Minus

Our item of the month for April pairs with our March item.  In fact, they’re both featured together in our Allergy Support Wellness Kit. Sinus Minus is popular during cold & flu season in the winter, as well as during allergy season in the Spring.  It’s also commonly used to … Continue reading

Top 5 Must-Haves for a Natural First-Aid Kit

Natural 1st Aid Kit

Every home should have a well-stocked first-aid kit with the essentials to cover minor injuries and illnesses.  Beyond the basics of bandages and gauze there are a few natural/ holistic products that are great to have on hand and  versatile. #1- Soothing Salve This is probably our best multi-tasking product. … Continue reading

Welcome Winter With These 8 Warming Herbs

Stay With this WinterWith Warming Herbs

We all know how to warm up from the outside- cozy blankets, hot fires, space heaters.  There are many ways to use herbs to help warm you from the inside as well!  Herbs are generally classified as “warming” or “cooling.”  No doubt you’ve noticed the feeling of warmth after eating curry … Continue reading

Tips for Relief from Stomach Bugs

How To-Beat Stomach Bugs Fast!

It is the look and sound every parent dreads; a sudden pale white face, a groan and a full-speed run to the potty.  Stomach bugs have started going around in full force!  They seem to spread like wildfire as soon as the weather starts to cool off.   Fortunately there … Continue reading

The Top Herbs For Fall

Top Herbs For Fall (1)

What is your favorite scent of fall?  Is it the smell of crisp air and dried leaves, roasting pumpkins, warm cinnamon?  Fall brings along so many wonderful experiences and Holidays.  Unfortunately, it also brings along a lot of sickness, schedule changes, and stress.   There are many herbs that are … Continue reading

Another Reason to Love Pumpkin Pie Spice: Discovering the Benefits of Each Spice

Whole cloves, ginger and cinnamon

Today is the first day of Fall.  The air has been crisp and cool in the mornings, the Aspens here in Colorado are already a stunning yellow, and pumpkin is being added to anything possible! Pumpkin Pie spice is a staple ingredient in most of our pantries, one that probably … Continue reading