10+ Reasons to Love Ginger

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Ginger is a popular and well-known, albeit funny looking, rhizome found in kitchens and medicine chests alike.  With a long history of medicinal and culinary use, ginger has been well researched and is loved worldwide. Ginger Through History Native to Asia, documented use of ginger has been found as far … Continue reading

How to Incorporate Gut-Healing Foods Into Your Thanksgiving Meal

How to Incorporate Gut-Healing Foods Into Your Thanksgiving Meal

A freshly roasted turkey on the table, the Macy’s parade and football on TV, and all your loved ones gathered together.  Thanksgiving fills our hearts and homes with so much love and fun each year.  Unfortunately, this fun and festive holiday can also lead to sickness and upset tummies from … Continue reading

The Basics of Gut Health & Function

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  Gut health has been a hot topic lately.  It’s been covered on the medical shows on TV, on the front of New York Times bestseller books, and gut-friendly foods are gaining popularity.  Why has the gut gotten so popular lately?  Researchers are finding the gut is responsible for so … Continue reading

November Item of the Month: Tummy Plus

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November is here and that means Thanksgiving on the brain.  Holiday decorations are going up in stores, grocery stores are taking turkey orders and the big day will be here before we know it. Not only does November mean Thanksgiving (with the far too common post-meal stomachache), many stomach bugs … Continue reading

Tips for Managing Morning Sickness

German Chamomile, Bottle of Morning Soothe, Pregnant Woman and Cup of Ginger Tea

Morning sickness and nausea are two components of pregnancy that many women struggle with.  The intensity often varies from virtually none of throwing up almost daily the entire pregnancy.  Typically occurring during the first trimester, the exact reason behind why women experience nausea during pregnancy is still up for debate. … Continue reading

B-Fruitful

B-Fruitful

This month, in honor of our May Items of the Month, we’re going to take a break from Herb of the Day posts. We’ll be looking at 4 of our top selling Pregnancy formulas. Each week we’ll look at a different formula and take you from conception all the way … Continue reading

April Item of the Month- Sinus Minus

April Item of the Month Sinus Minus

Our item of the month for April pairs with our March item.  In fact, they’re both featured together in our Allergy Support Wellness Kit. Sinus Minus is popular during cold & flu season in the winter, as well as during allergy season in the Spring.  It’s also commonly used to … Continue reading

Top 5 Must-Haves for a Natural First-Aid Kit

Natural 1st Aid Kit

Every home should have a well-stocked first-aid kit with the essentials to cover minor injuries and illnesses.  Beyond the basics of bandages and gauze there are a few natural/ holistic products that are great to have on hand and  versatile. #1- Soothing Salve This is probably our best multi-tasking product. … Continue reading

Welcome Winter With These 8 Warming Herbs

Stay With this WinterWith Warming Herbs

We all know how to warm up from the outside- cozy blankets, hot fires, space heaters.  There are many ways to use herbs to help warm you from the inside as well!  Herbs are generally classified as “warming” or “cooling.”  No doubt you’ve noticed the feeling of warmth after eating curry … Continue reading

Tips for Relief from Stomach Bugs

How To-Beat Stomach Bugs Fast!

It is the look and sound every parent dreads; a sudden pale white face, a groan and a full-speed run to the potty.  Stomach bugs have started going around in full force!  They seem to spread like wildfire as soon as the weather starts to cool off.   Fortunately there … Continue reading