Symptoms You May Experience With Parasites

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Welcome back everyone.  I hope you’ve been learning about, and becoming less intimidated by, parasites.  Now that you know what they are and where they come from.  Let’s take a look at what parasites can do to our bodies.   As the parasite makes itself comfortable in the host it uses … Continue reading

Herb of the Day: Fenugreek

Fenugreek is a popular ingredient in many Indian and Mediterranean dishes.  However, breastfeeding Mamas know it best as the herb which helps with milk supply while leaving mama smelling like Maple Syrup!  This is perhaps the best-known herb for breastmilk production in spite of this bizarre side effect.  In celebration of … Continue reading

Herb of the Day: Fennel

HOTD Fennel

Fennel is an old favorite that is often used for culinary purposes as well as by herbalists.  Typically it is the seed that is utilized by herbalists, but the leaves and flowers are occasionally used and the bulb of the plant is used by chefs.  One of the most distinguishing … Continue reading

Herb of the Day: Sassafras

Native Americans frequently used sassafras in cooking and eventually this plant led to the creation of the first root beer. This herb has an extremely pleasant flavor and is often used to help cover the flavor of less-than-delicious herbs in various preparations.

Sassafras reminds me of  Grandpa talking about the “good old days” with Sassafras and Sarsaparilla soda pop. This herb is still used today medically even though it is no longer found in beverages.  Native Americans frequently used sassafras in cooking and eventually this plant led to the creation of the … Continue reading

Herb of the Day: Dill

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Commonly associated with pickles dill is used medicinally and in food all around the world.  Hippocrates is known for using dill to help cleanse the mouth. The seeds and leaves of the plant are used in a wide variety of culinary preparations and impart a classic flavor, as well as … Continue reading