How YOU Use It: Sinus Minus

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Our April Item of the Month, Sinus Minus, is the next in our “How YOU Use It” series.  Today we’ll look at some of the favorite uses for this product by TriLight customers like you! As the name implies, Sinus Minus is popular for sinus problems.  We even combine it … Continue reading

Herb of the Day: Honeysuckle

HOTD honeysuckle blog

A plant known either as a loved decoration or annoying weed for American gardens, honeysuckle is highly valued as an herb in Chinese medicine.  It is described as one of the most beneficial plants by Bach Flower Remedies, one of the 50 most prized plants in Chinese medicine and a … Continue reading

How you use Lympha Rub (30+ of your tried & tested favorite uses)

How YOU use it... LR (3)

One of the greatest aspects of herbs and essential oils is the wide range of possible uses.  In our “Herb of the Day” blog posts, we highlight traditional uses for various herbs (and essential oils).  These are applications which herbalists, aromatherapists and other practitioners have utilized over time. Something we love … Continue reading

Essential Oil of the Day: Cajeput

HOTD EO Cajeput

This week we take a break from our usual “Herb of the Day” posts to look at an essential oil, Cajeput.  Found in our January item of the month, Lympha Rub, cajeput is distilled from the same genus as melaleuca (aka tea tree) oil.  The family of melaleuca plants is … Continue reading

Herb of the Day: Osha Root

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Osha is a high-altitude loving plant.  This plant is native to certain areas of the Rocky Mountains and is a favorite food for bears after hibernation.  Native Americans observed bears enjoying this tasty treat and nicknamed the plant bear root.  It is also commonly known as Colorado Cough Root due … Continue reading

Herb of the Day: Elecampane

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Elecampane is another member of the Asteraceae family (echinacea, daisy, and chamomile also belong in this family).  Folklore says that Elecampane grew in the places Helen of Troy’s tears landed, this folklore provides the plant’s botanical name Inula Helenium. It is also known as horseheal and has been used extensively with … Continue reading

Herb of the Day: Astragalus

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Astragalus is a sweet herb with rich history of use in Traditional Chinese Medicine.  This root is  known as an adaptogen.  Adaptogens are herbs which help the body to respond and adapt to stress.  This could be a stressor from something outside like work, family, moving, etc. or an internal … Continue reading

Herb of the Day: Garlic~ Good for more than keeping away Dracula!

HOTD Garlic

Nothing smells or tastes quite like garlic.  Cooks like it for its flavor and you’ll find garlic in culinary preparations from around the world.  Garlic is full of health benefits which can be received either through consuming the garlic in food or using the garlic in herbal preparations.  Full of … Continue reading

Herb of the Day: Pau D’Arco

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In the rain forests of South America grows a beautiful towering tree up to 125 feet high.  This is the tabebuia avellanedae or Pau D’Arco tree.  The inner bark of this tree has been a staple in Amazonian medicine chests for centuries and is rapidly gaining popularity in Western Medicine.  The wood … Continue reading

Herb of the Day: Elderberry

Elderberry

One of the most popular herbs this time of year is Elderberry.  Documented use of this herb dates back to the 4th century with Hippocrates, and it has remained a popular go-to for herbalists ever since then.  Due to their high Vitamin C and antioxidant levels, elderberry is widely used … Continue reading