Herb of the Day: St John’s Wort

HOTD St Johns Wort

Named after John the Baptist there are a number of theories as to why this plant has its name.  Some say it was his favorite plant, others say it is due to the fact that the flowers bloom around St. John’s Day and others state it’s because of the coloring of … Continue reading

January Item of the Month ~ Lympha Rub

LymphaRub

Happy New Year everybody!  What does 2017 hold for you?  TriLight is excited to roll out our “Item of the Month” series in 2017.  This was inspired by the feedback we received from you during our 25th Anniversary celebration.  Many of you expressed the desire to learn more in-depth information about … Continue reading

Herb of the Day: Osha Root

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Osha is a high-altitude loving plant.  This plant is native to certain areas of the Rocky Mountains and is a favorite food for bears after hibernation.  Native Americans observed bears enjoying this tasty treat and nicknamed the plant bear root.  It is also commonly known as Colorado Cough Root due … Continue reading

Herb of the Day: Peppermint

HOTD Peppermint

Mint is perhaps the flavor most commonly associated with the Holiday season.  The aroma of mint is everywhere this time of year.  A couple weeks ago we mentioned that typically spearmint, not peppermint is used in culinary preparations.  Herbalists tend to use peppermint more frequently than spearmint for a number … Continue reading

Herb of the Day: Cloves

HOTD Cloves

Cloves are a favorite spice this time of year.  With a rich, warm aroma and a distinct flavor, cloves are an excellent warming addition to Holiday dishes.  Documented use of cloves goes all the way back to 207 B.C.!   Cloves contain a number of vitamins and minerals including calcium, magnesium, … Continue reading

Herb of the Day- Mullein

TriLight Health's Herb of the Day: Mullein

So many of the herbs we cover in these posts are commonly written off as weeds.  Mullein is another one of these plants.  Brought over by colonists, this herb has spread nationwide and is one we’re sure you’ve seen!  Commonly found growing alongside highways and in nearly any open field, … Continue reading

Looking for Flu Relief?

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If you’re looking for flu relief, or for an alternative to vaccination and the flu shot read on … The influenza virus causes what is commonly known as the flu. What’s interesting is that you may think you have just a cold because many of the symptoms are similar, however, … Continue reading