Herb of the Day- Irish Moss

This plant is high in many trace vitamins and minerals including Vitamins A, B, C, and D. It is also high in calcium, iron and iodine.

This beautiful, highly mucilaginous plant is actually not a moss at all, but rather a type of algae.  Found along the coasts of the Atlantic Ocean and the Caribbean Sea you’ll find Irish Moss growing on rocks.  As the name implies, Irish Moss is abundant near Ireland. This plant is processed … Continue reading