February Item of the Month: Scout Out

Feb IOM blog

Happy February everyone! We are still in the depth of cold & flu season but we’re starting to see glimpses of Spring.  Here in Colorado, the robins are returning and trees have begun to bud (although we get most of our snow in the Spring so we know better than … Continue reading

What Worms Love

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Parasites, just like you and I, have favorite foods, environments and activity levels.  In the last few weeks, we’ve been learning about what parasites are, where they come from, and common symptoms people with parasites experience.  Our Worm Out parasite cleanse helps the body to naturally rid itself of these … Continue reading

The Top Herbs For Fall

Top Herbs For Fall (1)

What is your favorite scent of fall?  Is it the smell of crisp air and dried leaves, roasting pumpkins, warm cinnamon?  Fall brings along so many wonderful experiences and Holidays.  Unfortunately, it also brings along a lot of sickness, schedule changes, and stress.   There are many herbs that are … Continue reading

Another Reason to Love Pumpkin Pie Spice: Discovering the Benefits of Each Spice

Whole cloves, ginger and cinnamon

Today is the first day of Fall.  The air has been crisp and cool in the mornings, the Aspens here in Colorado are already a stunning yellow, and pumpkin is being added to anything possible! Pumpkin Pie spice is a staple ingredient in most of our pantries, one that probably … Continue reading

Looking for Flu Relief?

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If you’re looking for flu relief, or for an alternative to vaccination and the flu shot read on … The influenza virus causes what is commonly known as the flu. What’s interesting is that you may think you have just a cold because many of the symptoms are similar, however, … Continue reading