A Primer On Eco-Friendly Camping (and herbal remedies/ essential oils to bring along!)

Camping 101

  There’s nothing quite as nice as spending a few days camping.  Studies have shown that tent camping can help to regulate your sleep cycles and significantly decrease stress.  With summer in full-swing, this is really the perfect time to head to a campground and enjoy relaxing family time. Unfortunately, … Continue reading

Herb of the Day: Marshmallow Root

Summertime begs for campfires and roasting marshmallows. Store-bought marshmallows are no longer made with marshmallow root but traditionally were. Marshmallow root is a favorite for digestive and respiratory complaints.

Summertime begs for campfires and roasting marshmallows.  Store-bought marshmallows are no longer made with marshmallow root but traditionally were.  Homemade marshmallows with the root are fairly easy to make following a recipe such as this.  Marshmallow root is high in mucilage which lends it as a favorite among herbalists for … Continue reading