Herb of the Day: Astragalus

HOTD Astragalus FB

Astragalus is a sweet herb with rich history of use in Traditional Chinese Medicine.  This root is  known as an adaptogen.  Adaptogens are herbs which help the body to respond and adapt to stress.  This could be a stressor from something outside like work, family, moving, etc. or an internal … Continue reading

Herb of the Day: Ginseng

Ginseng

Ginseng is one of the most well-known Asian herbs.  It’s widely used in Asian medicine and has been nicknamed “Wonder of the World.”  This carefully cultivated and widely prized herb is known as an adaptogenic herb.  Adaptogens help to strengthen the body and increase the body’s ability to respond to … Continue reading