All the Reasons to LOVE The EarAche Relief Wellness Kit

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Raise your hand if you’ve had a kid with an earache in the last year.  I’d venture to guess that the majority of hands went up.  Earaches in childhood are extremely common, heck- I even still get an earache myself on occasion.  As concerns rise regarding overuse of antibiotics, what’s … Continue reading

Do You Need a Parasite Cleanse?

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Stick with me here.  I know it’s unsettling.  Did you know parasites are not just a 3rd world problem?  Experts estimate 50%-75% of Americans have parasites.  They get a bad wrap as being associated with dirty living conditions.  However, parasites are found in the soil, water, and animals.  Here are … Continue reading

The Top 7 Gift Ideas for Expecting Moms

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Moms-to-be often end up overlooked around the Holidays.  They get gifts for the baby but don’t always get much for themselves.  Growing a human is tough work!  This year, pamper the expectant Mama in your life with these gift ideas. A massage–  This is the #1 thing most expectant mothers … Continue reading

Are You Properly Supporting Your Digestion?

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In the last several decades we have become disconnected from our food. When people used to work the land for their food they had a much deeper appreciation and respect for the whole process, including digestion.  Studies have shown that people who raise and grow their own food have healthier … Continue reading

Herb of the Day: Butternut Bark

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Thousands of Americans roasted up butternut squash this week to enjoy with their Thanksgiving feast.  Did you know there is an herb called butternut as well?  While not related to the winter squash, we thought this herb would be a fun one to take a look at this week with … Continue reading

10+ Reasons to Love Ginger

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Ginger is a popular and well-known, albeit funny looking, rhizome found in kitchens and medicine chests alike.  With a long history of medicinal and culinary use, ginger has been well researched and is loved worldwide. Ginger Through History Native to Asia, documented use of ginger has been found as far … Continue reading

How to Incorporate Gut-Healing Foods Into Your Thanksgiving Meal

How to Incorporate Gut-Healing Foods Into Your Thanksgiving Meal

A freshly roasted turkey on the table, the Macy’s parade and football on TV, and all your loved ones gathered together.  Thanksgiving fills our hearts and homes with so much love and fun each year.  Unfortunately, this fun and festive holiday can also lead to sickness and upset tummies from … Continue reading

The Basics of Gut Health & Function

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  Gut health has been a hot topic lately.  It’s been covered on the medical shows on TV, on the front of New York Times bestseller books, and gut-friendly foods are gaining popularity.  Why has the gut gotten so popular lately?  Researchers are finding the gut is responsible for so … Continue reading

November Item of the Month: Tummy Plus

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November is here and that means Thanksgiving on the brain.  Holiday decorations are going up in stores, grocery stores are taking turkey orders and the big day will be here before we know it. Not only does November mean Thanksgiving (with the far too common post-meal stomachache), many stomach bugs … Continue reading