Herb of the Day: St John’s Wort

Herb Of The Day St Johns WortNamed after John the Baptist there are a number of theories as to why this plant has its name.  Some say it was his favorite plant, others say it is due to the fact that the flowers bloom around St. John’s Day and others state it’s because of the coloring of the plant.  This plant has held much folklore surrounding its use including being hung above doorways to keep away evil spirits, placed on images of religious icons to protect them, and determining when a girl would get marries.  The best known traditional herbal use of St. John’s Wort is depression.  Many medical studies have backed the effectiveness of this herb for depression, herbalists use St. John’s Wort in teas, tinctures, extracts, topically, and capsules.

Traditional Uses

  • Depression
  • Anxiety
  • Anti-Viral
  • Metabolism Support
  • Anti-Inflammatory
  • Addiction Withdrawl
  • Burns
  • Bruises
  • Diarrhea
  • Menopause
  • Blood Pressure

The Plant

Hypericum perforatum is native to Europe and Asia.  It is commonly known as a weed which many gardeners battle to keep away from their gardens.  It is a hardy plant that will pop up along roadsides, abandoned parking lots and any field it is given the chance.  Growing best in zones 3-8, sometimes all the home gardener needs to do is wait for this plant to show up.  Otherwise, it can be cultivated from a cutting or seeds.  It will thrive in nearly any weather yielding beautiful yellow flowers for you in July and August.  Traditionally flowers are used in most scenarios, the leaves are sometimes used in teas.  Leaves are best harvested in late July.

TriLight Health and St. John’s Wort

We use St. John’s Wort in Flew Away and Scout Out Love scout out.  We use this at the early onset of a cold and it knocks it right out.  Seriously, knocks it out.  We don't even end up with the full cold.  It just leaves.  We have a saying in our home when we start feeling a cold... "scout it out!" Always have a bottle of this in the cupboard.  Always. ~ Lori

Flew Away- We love this product!  I gave it to my 4-year-old right before bed for two nights.  By the third day she was feeling much better.  My husband only needed one dose one night.  Neither of them had any lingering cold/flu symptoms, which never happens for us. ~ Mindy M.

Have you ever used this beautiful flower?

Caution: Not to be used in cases of severe depression or mental imbalance.

Note: TriLight Health employees are not licensed practitioners and cannot prescribe which products you should use. Our comments are educational. If you are pregnant or breast-feeding, please see our pregnancy safe section. As with all our formulas, especially if you are pregnant or breast-feeding, please consult your healthcare practitioner before using products with any other medications. Our statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure or prevent any disease.
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