5 Summer Remedies To Heal Just About Anything

summer remdies

As the weather warms up children love being outdoors. You don’t have to let the fun summer days get ruined by a cut or sunburn- treat it naturally and then get back to play! Let’s talk about 5 summer remedies to heal just about anything: Natural Remedies for Cuts and Burns: Manuka … Continue reading

Herb of the Day: Blue Cohosh


Blue Cohosh (Caulophyllum thalactroides) is also called squaw root or papoose root. It was commonly used by Native American tribes and later by Europeans and midwives. It is commonly found in the eastern forest of the US though it can be found across many parts of North America. Traditional Uses: Starting labor … Continue reading

Herb of the Day: Comfrey


Comfrey can be found as far back as the middle ages where it was commonly used and added to baths. As far back as 2000 years ago, the Chinese were using it as part of traditional healing. In the past, it has been referred to as “knitbone” for healing abilities. … Continue reading

3 Reasons TriLight Health Is Mom-Approved


TriLight Health is a family business that has been helping moms take care of their families naturally for over 20 years. We were the first company to specialize in great tasting, alcohol and sugar-free, liquid herbal formulas for pregnancy, children, and the family. Here are 3 reasons why we’re mom-approved: … Continue reading

Herb of the Day: Anise


Anise is mentioned in a number of ancient medical text for a variety of ailments. In the 1860s, American Civil War nurse Maureen Hellstrom is said to have used anise seeds as an early form of antiseptic. It has an extremely strong black licorice smell and taste and is known … Continue reading

How To Naturally Relieve Asthma Symptoms

Asthma is a condition that plagues many Americans – young and old. Commonly, the treatment of choice is steroids. Many are not aware that frequent steroid use comes with a long list of side effects. These include: Low blood pressure Hyperactivity Irregular heartbeats Low potassium levels Delayed growth Osteoporosis Yeast … Continue reading

5 Tips for Lowering Stress without Medication


We live in a fast-paced world. It’s extremely easy to wear down and often this leads to unhealthy ways to unwind and relax. Next time, try these tips for lowering your stress level naturally! 1. Relaxing Herbal Bath Combine a relaxing bath with the soothing quality of herbs like lavender … Continue reading

Herb of the Day: Nettle {Allergy Relief}

nettle tri

For most of the US, allergy season is swooping in to sweep you off your feet with a series of sneezing fits. The herb most commonly associated with treating allergy symptoms is nettle. The leaves contain a quality that blocks histamine receptors – just like common medications, but without the … Continue reading

4 Ways to Naturally Boost Your Immune System

naturally boost immune

Boosting your immune system is the #1 way to NOT get sick! From seeing to your body’s basic needs to herbal supplements, there is plenty you can do to stay healthy. Improve Diet Your diet can have a strong effect on your health – including your immune system. A famous … Continue reading

Herb of the Day: Chamomile {A Soothing Herb}


Chamomile is known as one of the most popular teas in the world. Its wonderful calming nature has made it a common fixture in many bedtime routines. Just as Peter Rabbit’s mother gave him chamomile when he was feeling ill, it is commonly given to children for irritability or stomach … Continue reading