How YOU Use It: NRG

IG62817

N R G is one of our Items of the Month.  It is a caffeine and sugar-free energy booster.  Check out how our customers have used this product.  Make sure to share with us in a review how N R G (or any other product) has helped your family.  You’ll … Continue reading

Herbal Breastfeeding Support

M & M (1)

Many people refer to the first few months after a baby is born as the “4th Trimester.”  This is the period in which you are both adjusting to life together, getting used to new sleep schedules and finding a rhythm with the new change for your family.  This time can … Continue reading

B-Fruitful

B-Fruitful

This month, in honor of our May Items of the Month, we’re going to take a break from Herb of the Day posts. We’ll be looking at 4 of our top selling Pregnancy formulas. Each week we’ll look at a different formula and take you from conception all the way … Continue reading

Herb of the Day: Red Root

hotd-red-root-fb

A favorite plant of Native Americans, red root has been used for medicinal purposes for quite some time.  Not only did Native Americans use the plant for medicinal use, they also burned the thick, woody roots when firewood was scarce.  During the civil war, soldiers and early Americans used the … Continue reading

Herb of the Day: Astragalus

HOTD Astragalus FB

Astragalus is a sweet herb with rich history of use in Traditional Chinese Medicine.  This root is  known as an adaptogen.  Adaptogens are herbs which help the body to respond and adapt to stress.  This could be a stressor from something outside like work, family, moving, etc. or an internal … Continue reading

Herb of the Day: Fenugreek

Fenugreek is a popular ingredient in many Indian and Mediterranean dishes.  However, breastfeeding Mamas know it best as the herb which helps with milk supply while leaving mama smelling like Maple Syrup!  This is perhaps the best-known herb for breastmilk production in spite of this bizarre side effect.  In celebration of … Continue reading

How To Boost Your Energy Without Sugar or Caffeine

energy boost

For many busy families, May holds a bit of a blessing and a curse.  The weather is finally warming up, the ground is thawing and plants are springing back to life.  You can let the kids play outside later in the evening & the days are getting longer. We can feel … Continue reading

Herb of the Day: Top 6 Herbs for Women’s Health Week!

Top6HerbsFor Women's Health

Women’s Health Week starts tomorrow so we thought this would be a good time to introduce you to some of our favorite herbs for Women’s Health.  Herbalists have been using herbs for centuries to help with things such as: menstrual difficulties, infertility, pregnancy support, cramps, and breastfeeding. In no particular … Continue reading

Herb of the Day: Blessed Thistle

Blessed Thistle

The use of Blessed Thistle dates back to the Middle Ages when it was a popular tonic for monks as well as a medicinal herb.  This beautiful plant belongs to the sunflower family and falls under the “weeds we love” category here at TriLight.  Many a home gardener has tried … Continue reading

Herb of the Day: Red Raspberry Leaf

Raspberry Leaf

Red Raspberry leaves are most well known among those in the birth community.  Midwives, doulas, and even OBs suggest red raspberry leaf to women during pregnancy.  This beautiful leaf is suggested to women as a uterine tonic to strengthen the smooth muscles of the uterus.  It is said that regular … Continue reading